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Positive feelings in your heart will raise your sense of self-worth!
Hearty Jump is beneficial to children’s physical, mental, emotional, social and spiritual well being. This resource will encourage children and students to contribute, participate and reflect on their thinking and actions in skipping.

Each Hearty Jump unit can be used as a stand alone physical activity or as a warm-up prior to other physical activity and sport.

This download comes with 2 MP3 Songs (A Warm up and Activity Song) and PDF lesson plan including: objective, warm up activity, activities, extension ideas, preperation, assessment and technically correct skipping rope moves